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Nov 264 min read
"See How We Have Boundaries During the Holidays? Very Demure. Very Mindful."
Hi friends! Happy Thanksgiving week, if you celebrate. As a therapist, I can say two things about the holidays and they are both true: 1)...
Nov 193 min read
Lessons from Literature: Tuck Everlasting: Could You Live Forever?
Hi Friends! I hope you all are doing well. I can't believe we are a week+ into November as I write this post. The years go by really fast...
Nov 125 min read
'I Don't Want to Be Here': 20 Normal Grief-Related Thoughts After Your Child Dies
💔 “I don’t want to be here.” 💔
It’s okay if that thought has crossed your mind. Here's 20 totally normal thoughts of grieving parents.
Nov 54 min read
Lessons from Literature: What's Your Soma?
Hi friends! Have you ever read a book that stood out to you and you can recall its lessons even years later? I have. I can recall...
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