When the Holidays Aren’t the Most Wonderful Time of the Year: Embracing a ‘Merry Little Christmas’

What is Nervous System Regulation?

Maybe What You Need is a 'Steel Magnolias' Cryfest: The Healing Power of Tears

"See How We Have Boundaries During the Holidays? Very Demure. Very Mindful."

Lessons from Literature: Tuck Everlasting: Could You Live Forever?

Dec 114 min read

What is Nervous System Regulation?

Hi friends, I hope you are all getting back into the swing of normal life, in this weird twilight zone around the holiday season. I had a...

Dec 34 min read

Maybe What You Need is a 'Steel Magnolias' Cryfest: The Healing Power of Tears

Hi friends, I hope you are doing well. I am good, although busy and slightly overwhelmed with the holiday season we are in currently....

Join the Club

Join my email list if you're interested in reading further or hearing about new opportunities!