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Dec 17, 20247 min read
When the Holidays Aren’t the Most Wonderful Time of the Year: Embracing a ‘Merry Little Christmas’
Struggling with the holidays? Learn why this season can feel heavy, how to navigate expectations, and ways to embrace self-compassion.
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Dec 6, 20224 min read
New Series: A Therapist "Ruins" Your Favorite Movies
Hi friends! I hope your holiday season (if you celebrate) is cheery and bright. If it's not those things or is not what you expected,...
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